Tips & recipes

We love an active life

At FITSHE we’re here to help you reach your health and fitness goals. Get inspired with our insights on nutrition, workouts, and a balanced mind.

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After Workout Meals
Breakfast
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Smoothies

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Woman using FITSHE protein to make homemade icecream

Protein Ice Cream

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Pieces of strawberry and banana in a blender, ready to be blend together

Banana & Almond Milk Protein Shake

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Homemade protein powerballs next to a bowl of coconut rasps

Protein Power Balls

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Red fruit FITSHE protein shake with blueberries and raspberries on top

Red beet & Berry Protein Shake

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Woman slicing a fresh baked banana quark bread

Protein Packed Chocolate Banana Bread

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Woman slicing a fresh baked banana quark bread

Banana Quark Bread

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Three homemade apple pie bars

Apple Pie Protein Bars

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Woman holding a FITSHE protein shake

Banana Oats Protein Shake

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Green healthy shake

Spinach Avocado Protein Smoothie

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Delicious bowl of protein yoghurt containing yellow fruit

Protein Breakfast Bowl

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Red fluff protein shake

Red Protein Fluff

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