The use of pure whey protein is common among athletes. Whey protein is a mixture of proteins isolated from ‘whey’, the liquid part of milk that separates during cheese production. If you’ve ever opened a container of yoghurt, you’ll see a thin layer of your liquid on top. That is whey. Only not in powder form, as we are now used to using in our shakes, bars and meals. What makes whey protein so popular is its incredible range of amino acids. These can be quickly absorbed by the body. Using whey protein is a very convenient way of increasing your daily protein intake.
In addition, whey protein powders nowadays come in such delicious and diverse flavours that you can use them not only in shakes or smoothies. Since whey protein does not taste good by itself, flavours such as strawberry, vanilla, chocolate or coconut are usually added. Nowadays, the powder is used in pancakes, cakes, brownies, creamy iced coffee or in your smoothie bowl, among other things. In short, lots of options! Have you discovered the FITSHE flavours yet?
FITSHE highly prioritizes its research & quality. We rather invest time in extensive research and strive for the best tasting products, than create our whey protein in a rush.