TROPICAL VANILLA BOWL
Ingredients for 1 serving:
- 1 scoop FITSHE After Workout Vanilla
- 250 ml lean yogurt
- 50 g mango – diced (fresh or frozen)
- 50 g pineapple – diced (fresh or frozen)
- 1 piece of passion fruit
- 1 tablespoon coconut flake
- 1 handful of ice cubes
- 100 ml Almond Drink from Rude Health
Let’s make it!
Stir your FITSHE After Workout Strawberry through your yogurt. Add fruits and toppings, and scoop away! This is an ideal pre-workout recipe!
Shop your ingredients now in our shop!
Nutrition facts per serving:
Calories 249
Protein 20,1 g
Carbohydrates 28,4 g
Fat 4,5 g
Saturated fat 2,6 g
Fibers 3,2 g
Salt 0,34 g
Allergens
- Free from gluten
- Free from eggs
- Free from peanuts
AUTUMN BERRY BOWL
Ingredients for 1 serving:
- 1 scoop FITSHE After Workout Strawberry
- 250 ml lean yogurt
- 1 tablespoon fresh blueberries
- 1 tablespoon dried mulberries
- 1 fresh fig
Let’s make it!
Stir your FITSHE After Workout Strawberry through your yogurt. Add fruits and toppings, and scoop away! This is an ideal pre-workout recipe!
Shop your ingredients now in our shop!
Nutrition facts per serving:
Calories 255
Protein 20 g
Carbohydrates 33,8 g
Fat 1,3 g
Saturated fat 0,4 g
Fibers 3,7 g
Salt 0,31 g
Allergens
- Free from gluten
- Free from eggs
- Free from peanuts
Shop your ingredients now in our shop!
Photography: Nanda Hagenaars
Styling: Marble cutting board & Rippled glass bowl: HAY Rotterdam, Haagseveer 99, 3011 AH, Rotterdam
