Mini Quiches

 

I have become such a fan of these creamy mini quiches. Because they are so small it’s easy to take them anywhere as a snack. Highly recommended if you ask me!

 

What do you need?

Ingredients:

• olive oil
• 1 roll fresh puff pastry
• 1 onion, chopped
• 225 gr spinach
• 1tl curry powder
• Pepper and salt
• 5 eggs
• 200 gr feta
• 125 ml whipped cream
• handful of pine nuts

 

How do you make these quiches?

1. Preheat the oven to 200 degrees and grease the cupcake mold with olive oil
2. Cut the puff pastry into 10 equal pieces and line the greased cavities of the cupcake tin
3. Fry the onion over low heat and add the spinach, wait until everything has shrunk. Season the mixture with curry powder and salt and pepper
4. Squeeze the moisture from the spinach and allow the vegetable mixture to cool slightly
5. In a small bowl, stir the 5 eggs and crumble the feta. In a bowl, mix the spinach mixture with the egg, cream and feta. Season to taste with salt and pepper.
6. Divide the mixture between 10 ramekins and sprinkle with pine nuts.
7. Bake for 20-25 minutes until golden brown and cooked. Let the quiches cool slightly before you eat them!

 

Enjoy this delicious recipe

 

Love,

Team FITSHE

 

Source: Herngreen, E. (2019). FUNKY VEGAN BAKBOEK