Skip to content
Order before 12:00, delivered in 1-2 working days
Receive 10% discount with newsletter subscription
Always 100% natural
Always 100% natural
Bestellingen op werkdagen vóór 21:00, dezelfde dag verzondenGratis verzending vanaf €45
FITSHE
A natural protein boost designed for the female body
FITSHEFITSHE
    MENUMENU
    • Shop
      • Categorieën
        • alles
        • all
        • protein
        • boosters
        • bars
        • vegan
        • bundles
        • drinks
        • powders
        • prebiotic
      • Doelen
        • alles
        • all
        • energy
        • recovery
        • performance
        • immunity
        • wellbeing
        • gut health
        • digestion
    • Product Lines
      • Strong & Fit
      • Bloom & Balance
    • About Fitshe
      • Social
      • Friends of Fitshe
      • Contact
    • Tips & Recipes
account
 0

View CartCheckout

  • No products in the cart.

Subtotal: €0,00

View CartCheckout

  • EN
    • NL
    MENUMENU
    • Shop
      • Categorieën
        • alles
        • all
        • protein
        • boosters
        • bars
        • vegan
        • bundles
        • drinks
        • powders
        • prebiotic
      • Doelen
        • alles
        • all
        • energy
        • recovery
        • performance
        • immunity
        • wellbeing
        • gut health
        • digestion
    • Product Lines
      • Strong & Fit
      • Bloom & Balance
    • About Fitshe
      • Social
      • Friends of Fitshe
      • Contact
    • Tips & Recipes
You are here:
  1. Home
  2. Category "Lifestyle"
SHOP

Fruit salad with a tasty dressing

Breakfast, Inbetween, Lifestyle, LunchBy naomibeexbranding24 August, 2022

A fruit salad is delicious as a side dish to a bbq for example, but is also great to eat as a snack. Here is a recipe for a fruit salad with a tasty dressing. Ingredients For the fruit salad: 250 grams of blueberries 175 grams of pineapple 200 grams of strawberries 100 grams white…

Healthy green smoothie with spinach

Breakfast, Inbetween, Lifestyle, Lunch, SmoothiesBy naomibeexbranding10 August, 2022

    This green smoothie is full of vegetables, fruits and vitamins! So you start your day right or you have a healthy snack. Do you have an avocado lying around? You can just add it, it makes the smoothie a little creamier! Would you like to drink the smoothie for breakfast? Then add a…

How to exercise responsibly in hot weather

LifestyleBy naomibeexbranding25 July, 2022

    Tropical temperatures and still want to exercise: how can this be done in a healthy way? Working out in the heat is never pleasant, but the hot weather doesn’t have to be a reason not to exercise. Whether you want to go running, work out or go mountain biking, it’s important to take…

Spinach salad with roasted radishes

Diner, Inbetween, Lifestyle, LunchBy naomibeexbranding13 July, 2022

    Summer equals eating lots of salads! With these warm temperatures, a summer salad is nice and cooling and doesn’t fall so heavily on your stomach. Here is a recipe of a salad with spinach, radishes and nuts.   Ingredients 250 g green asparagus 16 radishes 1 apple 1 large hand of pecans 150…

Date balls with coconut and cocoa

Breakfast, Inbetween, LifestyleBy naomibeexbranding8 June, 2022

    These date balls, also called bliss balls, with coconut and cocoa are perfect as a healthy snack. They are pretty simple to make and addictively delicious.  Ingredients: 300 grams of dates 250 grams of nuts 80 grams coconut oil 3 tablespoons cocoa coconut grated How to make it? Rehydrate the dates for about…

kokosbrood met purechocolade en banaan

Coconut bread with dark chocolate and a touch of banana

Breakfast, Inbetween, Lifestyle, LunchBy naomibeexbranding1 June, 2022

      Coconut bread + dark chocolate = perfect match! This combination is irresistibly delicious. The touch of banana you taste gives the bread a sweet twist. Time to try out this combination in this coconut bread!   Ingredients: 2 tsp baking powder 2 eggs 4 tbsp coconut oil 3 bananas 100 g dark…

An easy salad with pomegranate, mango and arugula

Diner, Inbetween, Lifestyle, LunchBy naomibeexbranding18 May, 2022

    This warm weather is calling for salads! Here’s a tasty salad with pomegranate seeds, mango and argula. It’s also very easy to make. Enjoy! Ingredients: – 2 tablespoons pine nuts – 2 mangoes – 1 pomegranate – 200 g feta – 4 tablespoons extra virgin olive oil – 1 tablespoon red wine vinegar…

eerste zonnestralen schadelijk

Are the first beams of sunlight in the spring harmful to your skin?

Inbetween, LifestyleBy naomibeexbranding16 May, 2022

    The first sunbeams have been burning on our skin for a few weeks now, the terraces are filling up nicely and the dresses have been pulled out of the closet again. Everyone goes out as soon as the sun starts shining in the spring. Now you may wonder: are the first rays of…

Vegan wraps with walnuts and mushrooms

Breakfast, Diner, Diner, Inbetween, LifestyleBy naomibeexbranding11 May, 2022

    Quick, easy and vegan wraps with walnuts and mushrooms. Let’s give it a try! Ingredients: 250 grams of mixed mushrooms 1 big handful of walnuts 0,5 sachet of spice paste 1 avocado 150g chopped white cabbage 4 whole wheat tortillas How to prepare it? Cut the mushrooms into pieces and coarsely chop the…

sporten met spierpijn

Exercising with muscle pain: go or no go?

Inbetween, LifestyleBy naomibeexbranding3 May, 2022

    You wake up in the morning and you immediately feel that you have been exercising: sore muscles! For some it is a great feeling and for others it can be very unpleasant. For people who exercise a lot, it can still raise questions. Is it wise to start training again today? Won’t I…

12345

To be your pick me up moment of the day

Psst! Register and always stay up-to-date

FIND YOUR WAY

  • shop
  • strong & fit
  • about FITSHE
  • tips & recipes
  • friends of fitshe
  • terms we use
  • complaints
  • contact
  • faq

CONTACT US

Do you have suggestions, questions or comments? We are always ready to chat! Get in touch with us at info@fitshe.nl

Psst! Register and always stay up-to-date

  • © 2021 FITSHE
  • Webdesign by WP Masters
  • Privacy policy
  • Cookie Statement

Go to Top