Frozen yogurt with mango flavor

    Frozen yogurt is one of the best inventions in the summer! Easy to make, inexpensive and cooling for during these temperatures. It’s also just a tad healthier than regular ice cream – win!   Ingredients (2 people): 1 pack of mango cubes (from the freezer) 350 ml vegetable yoghurt 2 passion fruits How…

Spinach salad with roasted radishes

    Summer equals eating lots of salads! With these warm temperatures, a summer salad is nice and cooling and doesn’t fall so heavily on your stomach. Here is a recipe of a salad with spinach, radishes and nuts.   Ingredients 250 g green asparagus 16 radishes 1 apple 1 large hand of pecans 150…

Lentilcurry with pumpkin and spinach

  You definitely have to try this lentilcurry with pumpkin and spinach!  What do you need? Ingredients (4 people) – 200 grams of lentils – one butternut squash in pieces – 200 grams spinach – one onion – one piece of ginger of about 3 cm – four tablespoons tomato puree – 70 grams red…

Vegan sweet patato soup

  This amazing soup I found on the site of Miljuschka and after the first bite I knew right away, I want to share this with you! Super tasty, easy and healthy the ideal soup for the busy days.   What do you need? Ingredients: 1 tbsp olive oil 1 chopped onion 1 tsp grated…

Mini Quiches

  I have become such a fan of these creamy mini quiches. Because they are so small it’s easy to take them anywhere as a snack. Highly recommended if you ask me!   What do you need? Ingredients: olive oil 1 roll fresh puff pastry 1 onion, chopped 225 gr spinach 1tl curry powder Pepper…