At FITSHE we believe you get the most out of life when you take care of yourself, lovingly and consistently. It’s our goal to make you feel great, confident &
happy! We reinvented nutrition to be your pick me up moment of the day. When you need to recover from your active day, you can use our STRONG & FIT products. Need an uplifter for your gut or immune system? Just grab one of our BLOOM & BALANCE products. We’re here to help you show up fueled and full of energy, day after day!
About our gut
Our intestines contain trillions of bacteria from up to 150 different species. A healthy microbiome consists of many different bacteria, the types of bacteria that live in the gut differ from person to person. This means that everyone has a different microbiome. In fact, our microbiome is as unique as our fingerprint! In a healthy microbiome the ‘good’ and ‘bad’ bacteria are in balance. If they are out of balance, it causes discomfort in the health of your gut. That is where a prebiotic can help.