TURMERIC: ONE OF THE MOST POWERFUL SPICES IN THE WORLD
Turmeric is a spice that originates from India and forms the basis of many Indian curry dishes.
Turmeric is related to ginger and has a great number of health benefits. It has been used for thousands of years against various ailments. In Ayurveda and traditional Chinese medicine, turmeric is especially valued for its anti-inflammatory properties. It is used both internally and externally to relieve inflammation, liver disorders, intestinal disorders, skin disorders, dental pain, jaundice, and menstrual symptoms.
The main active ingredient in turmeric is curcumin, an antioxidant with anti-inflammatory and purifying action that protects the cells against free radicals.
Turmeric has a warm, mildly bitter taste and goes perfectly with dark chocolate. Curious about this delicious combination? Order our FITSHE Vegan Protein Bar – Dark Chocolate & Indian Spices!
Sources text: Wikipedia, infonu.nl, Sonnevelt opleidingen
Source image: Weekblad Party