GUEST WRITER

Lisanne, our guest writer this month, is an anthropologist within the Chemical Youth research group at the University of Amsterdam. Her research focuses on young people in Amsterdam, where she follows their trajectory towards ‘super health’. She describes the belly as a social phenomenon.    The social belly In a society where good health, or…

PRODUCTS WE LOVE

Want to take care of your beautiful belly? These products helped us to let our bellies shine like never before! Bio Kefir Kefir isn’t new, but we are its newest fans. Found in both Southwest Asia and Eastern Europe, its name comes from the Turkish word keyif, which refers to a “good feeling” after eating.…

GET YOUR ABS RIGHT!

‘You are what you eat’, you’ve probably heard it before. Nutrition Expert and Health Coach Stefanie Klaver shares her monthly advice on how nutrition affects your body, workout goals, and well-being.   Get your abs right! For many of us, social sites such as Instagram are considered a source of inspiration in a quest for…

AU NATUREL

Rebecca – Bex – Donnison knows how to play. Read about her latest discoveries in after-work indulgence.     “Nothing happens until something moves” Einstein Besides feeling absolutely fabulous, who doesn’t love absolutely fabulous wines? That must have been exactly what the two owners of Amsterdam winebar GlouGlou in De Pijp were thinking. GlouGlou or ‘glug…