Banana Oats Protein Shake

Simple but yet filling. This protein shake is made in no time and is, therefore, the best option during those morning rushes. Let’s make it!

Ingredients for 1 serving:

• 1 scoop FITSHE Pure Organic Whey Protein
• 250 ml skim milk
• 1 banana
• 40 g oats

Let’s make it!

Put everything in a blender and mix until you have the desired consistency.
To make your shake extra special add coconut flakes as toppings. Enjoy!

Nutrition facts  per serving:

Calories 413
Protein 26,7 g
Carbohydrates 63,8 g
Fat 4,4 g
Saturated fat 0,9 g
Fibers 5,4 g
Salt 0,36 g

Allergens

• Free from gluten (check label on oats)
• Free from eggs
• Free from peanuts
• Free from nuts

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